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Fitness Tips

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NewYearNewMe Resolution Lock-in

NewYearNewMe Resolution Lock-in

April 06, 2018

Making our new year’s resolution has become a ritual for many of us. #NewYearNewMe set out to be one of the most popular and influential hashtags across all social networks at this time of year, But is setting our new year’s resolution really a new us? Or maybe the bubbly has gotten us to commit to goals we set for ourselves and never achieve (sounds like the same old me. ). I know for me my one every new year’s resolution is to lose weight or just healthier eating, but it’s easier said than done. We often set this resolution come the new year, we join the gym, we meal prep and then life hits  and in about mid-February we are over it and our once piping hot steam has sizzled down. We then find ourselves back to the same old thing, A our tall caramel Frap, a pack of french butter cakes and road rage. DON’T BE THAT GUY! Lets crack this bad habit down and lock in our #NewYearNewMe resolutions . Here are 4 easy ways that can help to make things a little easier on this journey.
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